Why Is Breastfeeding Suddenly Hard at 4 Months?
If breastfeeding seemed to be going well and suddenly everything changed around 4 months, you’re not alone. Many parents tell me things like: “My baby won’t stay latched.” “They keep looking around the room.” “Feedings used to...
Nourishing Yourself While You Nourish Your Baby This Holiday Weekend
The Fourth of July often means cookouts, family gatherings, long days outside, and plenty of excitement. If you’re breastfeeding or pumping, it’s also a good reminder that caring for yourself is part of caring for your baby. It’s easy to become so...Protecting Milk Supply
Travel, schedule changes, vacations, and summer activities can sometimes disrupt breastfeeding routines. Fortunately, a few simple strategies can help protect milk supply. Feed Frequently Milk production works on supply and demand. Frequent milk removal remains the...
Breastfed Babies Do Not Need Water
Summer brings warmer temperatures, outdoor activities, and questions about hydration. Many parents wonder whether their baby needs extra water during hot weather. Breastfed Babies Do Not Need Water For healthy, full-term babies under six months, breastmilk provides...