Community Classes

Starting Solids for the Breastfed Baby

Starting solids is a big milestone—but it doesn’t have to feel overwhelming.

In this free, expert-led class, parents of 4–6 month olds will learn how to confidently introduce solid foods while continuing to protect breastfeeding and support long-term healthy eating habits.

Led by an International Board Certified Lactation Consultant (IBCLC) and Pediatric Occupational Therapist, this class will guide you through:

  • How to know if your baby is truly ready for solids

  • Ways to protect your milk supply while introducing food

  • What to offer first (and what to avoid)

  • Tips to prevent picky eating from the start

  • How to choose a feeding approach that fits your family—whether purees, baby-led weaning, or a combination

This class is open to all families, whether you’re just starting to explore solids or looking for guidance rooted in lactation and developmental expertise.

Looking to get access to more material and work through it on your own time? Learn more about our on-demand class with 14 modules and a 49-page workbook here.

Next class: April 14th @ 4 pm

Starting Solids for Parents of 4-6 month olds

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Easier Breastfeeding

So many parents come to us feeling like they’ve tried everything: adjusting latch, changing positions, searching for answers late at night. And still, feeds feel tense, unpredictable, or emotionally draining.

What we’ve learned after years of working with families is this:

Feeding doesn’t get easier just from trying harder.
It gets easier when both parent and baby feel more regulated and supported.

That’s exactly what Easier Breastfeeding is designed to do.

Inside the program, we focus on the pieces that are often overlooked but make the biggest difference:

  • Understanding why babies become tense or unsettled at the breast

  • Gentle ways to support your baby’s body so feeding feels more comfortable

  • Tools to help you stay grounded and confident during feeds

When the nervous system settles, feeding often shifts in ways parents don’t expect: More ease, more connection, and less second-guessing.

Learn more about the on-demand course here.

 

 

Latch & Learn: Prenatal Breastfeeding Prep

Realistic Breastfeeding for Expectant Parents.

This isn’t your typical prenatal breastfeeding class.

Latch & Learn was created for today’s parent — the one juggling a busy life, a career, and a desire to give their baby the very best start without the overwhelm.

In this class, you’ll get realistic, evidence-based advice from an International Board Certified Lactation Consultant who understands what the early days actually look like — messy hair, sleepless nights, and all.

You’ll leave this class feeling calm, prepared, and confident — not because you know every answer, but because you’ll finally know where to start.

If you want breastfeeding advice that meets you where you really are, this class is for you.

Please note: By entering your information, you agree to join our mailing list.

Next class: April 29th @ 6:30 pm EST (virtual)

Latch & Learn: Realistic Breastfeeding for Expectant Parents

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Breastfeeding & Back to Work

Build your stash, protect your supply, and head back to work with confidence.

Returning to work doesn’t have to mean giving up breastfeeding. In Pump Like a Pro, we go beyond logistics to give you empowering, practical strategies to maintain your milk supply and sanity. From stash-building timelines and efficient pumping routines to knowing your rights at work, this class helps you transition smoothly—while keeping your goals intact.

Next class: April 19th at 2 pm EST (virtual)

$25 – an invoice will be sent after registration.

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Baby Moves & Grooves: Milestones in Motion

Move, play, and grow—together.

A playful, hands-on class for babies 3–6 months and their caregivers, Baby Moves & Grooves is all about supporting early motor milestones in a fun, supportive environment. You’ll learn simple activities to boost tummy time, rolling, coordination, and sensory development—plus get the chance to connect with other local parents who are right there with you. Expect baby giggles, caregiver confidence, and a great time for all.

Baby Moves and Grooves will return to KBC in Spring 2026!